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my 1st journal ever!

I can't sleep and I'm all alone, everyone is asleep but me. Why is it that not sleeping puts me in panic mode! I can't handle being alone at night with my thoughts. Why do I do this to myself? The...

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Re: my 1st journal ever!

We are here to help you. Lean on us! Visit the site more. Keep in touch with us. You are so NOT alone! We have all been in your shoes one way or another.You are in a forum with a WHOLE BUNCH OF...

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Re: my 1st journal ever!

I too dealt with the terrible anxiety, panic attacks, not being able to sleep. I dealt with that for over 8 months. Please know that you are SOOO not alone in this.Please PM me if you want to talk. I...

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Re: my 1st journal ever!

I was also where you are for a very long time. I can very much relate to what you are going through! You are NOT alone! Keep posting, we are all here for you and care a great deal! Alana

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